helping real people keep their sh*t together!
Looking for something to help you relax, refresh & refocus that fits in with your day?
Sick of seeing ads for yoga and meditation with instagram models on the beach doing headstands and thinking “that is so not me!”?
We’ve been busy creating short online classes made for real people – those of us with busy lives, juggling kids, work, sport and social lives – or just trying to make it through another lock down!
Join us for short online classes – super easy to fit into your day, making it quick to see the benefits that a regular practice can have in your life.
Join us for our free classes and find out how meditation and yoga can help you keep your sh*t together!