Four Paths of Yoga

Learning the foundations and history of yoga helps us intertwine traditional principles of yoga into our modern lifestyles enabling us to keep the rich lineage and traditions of yoga alive. Overview The four paths of yoga arose from concepts introduced in the Bhagavad Gita. In the context of Hinduism these paths lead to union with[…]

Yoga History

Learning the foundations and history of yoga helps us intertwine traditional principles of yoga into our modern lifestyles enabling us to keep the rich lineage and traditions of yoga alive. Overview Yoga can be traced back to 3000BC in ancient carvings depicting yoga asana (poses/postures). It’s evolution is marked with ancient scriptures such as the[…]