Raja Yoga

Here is a short description of this style of yoga – to learn more join our JIIVA tribe and come on the #JIIVAjourney with us! What is it?  “In Sanskrit text, Raja Yoga was both the goal of yoga and a method of attaining it. The term also became a modern name for the practice of yoga, when in the 19th-century Swami Vivekananda equated Raja Yoga with the Yoga Sutras of Patanjali.” What does it mean?  Raja means chief or king so this[…]